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Meal plan

Regenerate
ID: 7YQWkoADsjbj2MY
By guest
Generated on 2025-06-20 16:39:26

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 66.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 89.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!