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Meal plan


ID: BmYyXQZMi4ethWA
By guest
Generated on 2025-06-20 21:52:28

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Herbed Biscuits
1 serving = 62.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Ice Cream Topping
1 serving = 73.0 g
Energy: 139.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!