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Meal plan

Regenerate
ID: HomcoGJi2Zp8oVg
By guest
Generated on 2026-08-01 06:40:34

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Honey Wholemeal Scones
1 serving = 62.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quick Sourdough Starter
1 serving = 71.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!