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Meal plan


ID: ulpw_hfEIl6Lhqg
By guest
Generated on 2026-08-01 07:58:43

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Soft Pretzels
1 serving = 62.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Nothing Rice Pudding
1 serving = 92.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 60.0 g

Let's cook it!