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Meal plan

ID: fekBpo9xj5edIzY

By guest

Generated on 2025-04-19 14:37:18

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 180.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!