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Meal plan

Regenerate
ID: tEH6mlX3LCYypVU
By guest
Generated on 2025-04-02 16:08:30

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 87.0 g
Energy: 168.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 64.0 g
Energy: 159.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!