Here is your personalized meal plan!
Meal plan
ID: uP4a5a7QXApr7vE
By guest
Generated on 2025-04-19 02:49:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Cheesecake Brownies
1 serving = 62.0 gEnergy:
126.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
21.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Peppered Almonds
1 serving = 60.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!