Here is your personalized meal plan!
Meal plan
ID: CeMcg_C9Wi74b9c
By guest
Generated on 2025-04-19 13:40:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sesame Halibut Recipe
1 serving = 80.0 gEnergy:
142.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Nuts
1 serving = 61.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!