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Meal plan

ID: 72er3L8OOqMWZVw

By guest

Generated on 2025-08-05 21:57:58

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 184.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!