Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 47dyP1lKRa-YRyQ

By guest

Generated on 2025-08-06 21:32:29

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 85.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Chocolate Fudge

1 serving = 62.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!