Here is your personalized meal plan!
Meal plan
ID: WTmiAk-Ob7tsnwk
By guest
Generated on 2025-08-17 19:44:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 67.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Raspberry Bar Cookies
1 serving = 59.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!