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Meal plan


ID: we0CxpOGM81VH_8
By guest
Generated on 2024-11-06 09:35:29

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 62.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Muesli
1 serving = 71.0 g
Energy: 226.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 6.0 g

Let's cook it!