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Meal plan

Regenerate
ID: Lr5Pzqtwe-ghkEE
By guest
Generated on 2025-03-21 06:13:00

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 63.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 76.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 10.0 g
Let's cook it!