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Meal plan


ID: deE6UPjbXpijxtQ
By guest
Generated on 2025-03-18 22:16:02

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Giant Apple Cookie
1 serving = 82.0 g
Energy: 266.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Banana Semifreddo
1 serving = 61.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 29.0 g

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