Here is your personalized meal plan!
Meal plan
ID: 0NtjMMFwpARdDhw
By guest
Generated on 2025-03-19 01:07:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 95.0 gEnergy:
378.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
87.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 79.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!