Here is your personalized meal plan!
Meal plan
ID: L0cYabb-tA_2m6g
By guest
Generated on 2025-08-22 10:01:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Honey Rice Pudding
1 serving = 61.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
1.0 g
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Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Snack
Glazed Pork Spareribs
1 serving = 89.0 gEnergy:
257.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!