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Meal plan

ID: Fm2_a3aGOAqW040

By guest

Generated on 2025-03-18 05:32:36

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 91.0 g

Energy: 285.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 100.0 g

Energy: 169.0 kcal

Protein: 20.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!