Here is your personalized meal plan!
Meal plan
ID: e462uvfXwXBWDDk
By guest
Generated on 2025-03-18 09:36:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 94.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 69.0 gEnergy:
121.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!