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Meal plan


ID: CwZpognj10Iq9uE
By guest
Generated on 2025-04-30 01:26:03

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Honey Pecan Bars
1 serving = 72.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 52.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Tangerine Breakfast Cookies
1 serving = 60.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!