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Meal plan

Regenerate
ID: 9HK5BjFnwfAlSLE
By guest
Generated on 2025-04-30 04:05:14

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 85.0 g
Energy: 111.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 92.0 g
Energy: 173.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!