Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PfgidR8DRu_byUw

By guest

Generated on 2024-09-21 13:52:32

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

1 serving = 66.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 1.0 g

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

1 serving = 72.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 53.0 g