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Meal plan


ID: V2npgSaN5iIQ_8Q
By guest
Generated on 2024-09-21 17:42:09

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fancy Treats
1 serving = 69.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Date Pecan Bars
1 serving = 57.0 g
Energy: 186.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!