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Meal plan


ID: ooSAZC3xmYYgVLg
By guest
Generated on 2024-09-21 20:04:40

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Ice Cream Kolachkes
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apple Relish Recipe
1 serving = 78.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 24.0 g

Let's cook it!