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Meal plan


ID: yd-WYRUc5EG7ek0
By guest
Generated on 2024-09-21 23:00:13

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
German Potato Salad
1 serving = 90.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Potato Fudge
1 serving = 60.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 18.0 g

Let's cook it!