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Meal plan

ID: 6ckk3Gdx1sYj3Rk

By guest

Generated on 2025-08-29 10:13:57

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 327.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 51.0 g

Let's cook it!