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Meal plan

Regenerate
ID: i61-cMRKNsSbvSs
By guest
Generated on 2025-04-19 20:17:04

Total kcalories

116.0% (2151.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 90.0 g
Energy: 359.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 82.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!