Here is your personalized meal plan!
Meal plan
ID: _at93YIC3k9AvBQ
By guest
Generated on 2025-04-19 22:53:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
English Digestive Biscuits
1 serving = 80.0 gEnergy:
290.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
38.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 81.0 gEnergy:
82.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!