Here is your personalized meal plan!
Meal plan
ID: gqUUMJ8ljWkrKYw
By guest
Generated on 2025-04-20 01:38:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Raisin Porridge
1 serving = 84.0 gEnergy:
149.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 76.0 gEnergy:
144.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!