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Meal plan


ID: iiXwt6sf6LMZAws
By guest
Generated on 2025-04-20 06:54:03

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blueberry Picnic Pie
1 serving = 63.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Just Almond Meal
1 serving = 60.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!