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Meal plan

ID: 1s2VqnSoqswifsw

By guest

Generated on 2026-07-24 05:29:04

Total kcalories

102.0% (2035.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Oatmeal Jam Bars

1 serving = 63.0 g

Energy: 246.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Vegan Cinnamon Rolls

1 serving = 96.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!