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Meal plan


ID: ttnZnIkGU0XUkJI
By guest
Generated on 2026-07-24 06:38:47

Total kcalories

101.0% (2021.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet Glazed Salmon
1 serving = 65.0 g
Energy: 140.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Toffee Squares
1 serving = 71.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 34.0 g

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