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Meal plan

ID: -zdOSxV9N_-ByW4

By guest

Generated on 2025-05-11 18:55:11

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Raw Brownies

1 serving = 66.0 g

Energy: 134.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Jeweled Lace Cookies

1 serving = 66.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!