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Meal plan

Regenerate
ID: qfvczA98ZGCmSC4
By guest
Generated on 2025-05-12 23:53:59

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 58.0 g
Energy: 164.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 95.0 g
Energy: 181.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!