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Meal plan

ID: R_8jyJLMkEf-Wug

By guest

Generated on 2025-07-29 00:29:48

Total kcalories

94.0% (1873.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Blueberry Parfaits

1 serving = 64.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 62.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!