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Meal plan

Regenerate
ID: 8AHyP581huJ7Y4M
By guest
Generated on 2025-03-17 09:11:10

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 62.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 98.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 77.0 g
Let's cook it!