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Meal plan

ID: MFXejHBZ-yk5fAQ

By guest

Generated on 2025-08-23 06:19:50

Total kcalories

88.0% (1764.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peachy Chicken

1 serving = 66.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Substitute for Honey

1 serving = 67.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!