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Meal plan


ID: WqxlPIOPJ1zEa1U
By guest
Generated on 2025-08-23 10:22:24

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Dark Circle Remover
1 serving = 70.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 25.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Fruited Squash Muffins
1 serving = 78.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g

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