Here is your personalized meal plan!
Meal plan
ID: yLfl-NLRcpbcf5o
By guest
Generated on 2025-05-15 01:14:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Oatmeal Protein Smoothie
1 serving = 72.0 gEnergy:
256.0 kcal
Protein:
17.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 79.0 gEnergy:
106.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!