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Meal plan

Regenerate
ID: K9nvq-Zxkg2tl-E
By guest
Generated on 2025-05-15 05:53:32

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 70.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g
Let's cook it!