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Meal plan


ID: WaJ-hxpifaCF4mE
By guest
Generated on 2026-08-14 03:18:33

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Glazed Green Beans
1 serving = 97.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Easiest Chocolate Cake
1 serving = 75.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!