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Meal plan

ID: NjRm63_hk9myqfA

By guest

Generated on 2026-08-14 04:44:35

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 75.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 57.0 g

Energy: 230.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!