Here is your personalized meal plan!
Meal plan
ID: mxcG-g1QR_1QQoo
By guest
Generated on 2025-03-18 23:30:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Cupcakes
1 serving = 70.0 gEnergy:
197.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chestnut Ice Cream
1 serving = 63.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!