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Meal plan

ID: tdgfZyo48t_LyMU

By guest

Generated on 2025-06-18 00:42:00

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 334.0 kcal

Protein: 27.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!