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Meal plan

Regenerate
ID: x9piVBGOMeK4uqE
By guest
Generated on 2025-06-18 05:33:49

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sesame Orange Scones
1 serving = 64.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 62.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!