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Meal plan

Regenerate
ID: -k6rJosHqlrhOv4
By guest
Generated on 2025-03-19 17:52:28

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 93.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 58.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!