Here is your personalized meal plan!
Meal plan
ID: IwT3N97TBMCR030
By guest
Generated on 2025-03-19 22:15:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 74.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 65.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!