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Meal plan

Regenerate
ID: 1qxq4dpxNVmbY0A
By guest
Generated on 2025-11-13 22:38:23

Total kcalories

105.0% (2091.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Philadelphia Rice Pudding
1 serving = 71.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 87.0 g
Energy: 317.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 59.0 g
Let's cook it!