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Meal plan


ID: wQUjTP3FuHMpz1Q
By guest
Generated on 2025-04-22 14:58:27

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Butterscotch Bars
1 serving = 87.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 93.0 g
Energy: 297.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 63.0 g

Let's cook it!