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Meal plan

ID: zU0X7-tgMUgO_hA

By guest

Generated on 2025-04-22 18:35:47

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 305.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!