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Meal plan


ID: rdOSSx8oaG6pipY
By guest
Generated on 2025-04-19 17:46:58

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Dark Circle Remover
1 serving = 93.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 34.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Andouille Sausage Recipe
1 serving = 67.0 g
Energy: 77.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g

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